The sun is already beating down on your back and the thermometer is predicted to hit 98 before noon. So even when your body needs to be replenished with water, you might not realize it. Older adults are at greater risk for dehydration because of how body composition changes with age. Adding to the problem […]
What do you get when you mix bingo with exercise? The answer is Bingocize, an exercise program for older adults developed around the game of bingo. Created by Jason Crandall, a Western Kentucky University associate professor of exercise science, Bingocize takes advantage of bingo’s popularity with older adults and integrates exercise and health education into […]
Green Valley Desert Meadows 2 including S. Local roads were selected based on their Pavement Condition Index ratings, prioritizing the lowest-rated roads. Highlighted roads in the Department of Transportation’s road list indicate the “trigger” roads, or the lowest PCI roadways in each subdivision. …Read the full story